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My new favourite bike route is my route to and from work because now it's all protected or calmed. It's never been easier or more relaxing. I have supported that passion and that belief by working and volunteering in the active transportation industry in Vancouver. When Biko arrived, fresh on the scene three months ago, they were referred to me and vice versa.

After meeting them and listening to the Biko story, I knew I had found some true innovators looking to create greener, better, smarter cities around the world. Just two weeks into the BikosforChange charity competition [with Pacific Blue Cross] and we've already seen 17, bikos donated so far. That translates into 17, kilometres biked and 2. The potential in Vancouver is huge.

We have our new public bike sharing system, Mobi, and the City of Vancouver added some much needed new protected bike lanes over the summer.

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We made this city great for cycling. Would the players play on the rink if only half the lines were drawn? The more comprehensive the bike route network is, the more people will cycle. Which means fewer cars on the road making life in the city better for all.

Biko app has over 6,000 downloads since launching in Vancouver on Sept. 16

We can work together with urban planners to determine, for example, where the next bike path should be built or where the next Mobi bike station should be placed. Great value for money and good for men and women. They are my favourite local brand. Public is a fantastic bike company out of San Francisco. They make affordable, well-built bikes which are easy to purchase online.

Click here to nominate. Luongo's Tender Groin: The final interview. Vancouver police make 50, drug seizures in 29 months. Menu Canada's 1 Community Newspaper Site. Photo Dan Toulgoet. Age: 36 Bike: Public C7 in purple article continues below. Molly Millar previously worked with Momentum magazine. This panier easily converts into a shoulder bag.

Easy gear shifting on the cruiser. Read Related Topics. Click here to take part in our readers survey. Email this article to a Friend. Vancouver Whitecaps need 'perfect game' to down Los Angeles Shop over 50 t-shirts Nostalgic designs tell the story of B. Lifetime - Senior Volunteer of the Year Click here to nominate. When Biko was murdered, it was Woods who gained access to the morgue where Biko's body was being held and had pictures taken of it. The tidal wave against the South African government had been building for some time. The Soweto uprising and subsequent massacre in June of where several hundred protesters including young children were killed by the South African security police had caused worldwide outrage.

Biko's killing added to the call for the end of apartheid.

It was becoming clear that the old order was going to change; it was now merely a matter of time. As the world recalls the legacy of Stephen Biko, it is interesting to note that his insights about both blacks and whites nearly a half century ago are still applicable about both groups. Sadly, neither group has totally accepted his message. Since white people created the apartheid problem, whether speaking of it in South Africa or in America, a good beginning place for them to honor Biko's legacy, is to come to the realization of their place within the human community.

Biko wrote, "So as a prelude, whites must be made to realize that they are only human, not superior to blacks.

Biko Rides Again

While that might seem a rather simple starting point, it is a stumbling block for many whites who even in subtle ways still feel superior to people of color. This arrogance fed the drive of Manifest Destiny of Americans and the equally condescending notion of noblesse oblige of Europeans. It is critical that whites see this self-righteous cancer within their community.

For without recognizing it, whites will continue to assume an attitude of moral superiority over all people of color-including blacks. Without this moral adjustment in attitude, unborn generations will be paying for those sins of the fathers of both countries. Seen solely from the white man's perspective, neither the notion of apartheid nor of slavery was a wise decision.

Biko Rides Again by Cathy J Feldhahn (Paperback) - Lulu

Whites need to learn that lesson-racism is not only inhumane toward the victim, but it is too costly for the perpetrator. Racism is not cost-effective on any level. While it would be great to see the "heart of man" change for idealist reasons, financial gain or loss remains an often greater catalyst to motivate such shifts. Although racism is inherently evil, reprehensible, and despicable, it is, in some ways, easier to address than the issues that Biko raised for the black community.

Biko was more concerned about addressing the way his black sisters and brothers thought about themselves. He said that blacks were suffering a corporate inferiority complex because of all the centuries of white domination. As he looked upon blacks, he said, "All in all the black man has become a shell, a shadow of man, completely defeated, drowning in his own misery, a slave, an ox bearing the yoke of oppression with sheepish timidity.

He wrote, "The most potent weapon in the hands of the oppressor is the mind of the oppressed. Biko was calling for liberation The question, therefore, is how is that to be accomplished? Biko certainly began to answer that question when he said, "Merely by describing yourself as black you have started on a road towards emancipation, you have committed yourself to fight against all forces that seek to use your blackness as a stamp that marks you out as a subservient being.

Whites can work within their community to change the hearts and minds of their own people, but they really need to stay out of the development work of black consciousness. As well meaning as some white liberals might be, they need to know their place and the limits of their own understanding and experience.

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That place is not working on the rebuilding of the black psyche that whites have attacked for centuries. But, it is being committed to tearing down the walls that the whole notion of white superiority has wrought in individual societies and in the world. For him, this emotional revitalization process had to be a black experience devoid of white involvement. Blacks, whether in South Africa or America, need to come to find their own identity that is shaped by their own black experience.

Biko wrote, "The basic tenet of black consciousness is that the black man must reject all value systems that seek to make him a foreigner in the country of his birth and reduce his basic human dignity. Those who were beaten and abused have made great strides in beginning to turn the vehicle around not only for themselves but for the country of South Africa.

My bike: Biko manager Molly Millar cycles to bring change to Vancouver

Biko also predicted that, "In time, we shall be in a position to bestow on South Africa the greatest possible gift-a more human face. Our human race has needed a radical transformation and makeover for countless centuries. Thirty years have come and gone from that day in September. South Africa is a free but struggling country. All the remnants of apartheid have not been reconciled or erased, but a generation has had the luxury of growing older naturally. And thanks to Bantu Stephen Biko, the face of humankind is a bit more humane today.

For more material on Steve Biko and Donald Woods. An Old Man and His Grandson.