e-book Weight Loss Motivation: The 7 Secrets to Losing Weight Happily

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Small people always do that, but the really great make you feel that you, too, can become great.

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June 13 Nothing in the world can take the place of perseverance. Talent will not; nothing is more common than unsuccessful people with talent. Genius will not; unrewarded genius is almost legendary.

Education will not; the world is full of educated derelicts. Perseverance and determination alone are omnipotent.


Without work one finishes nothing. The prize will not be sent to you. You have to win it. Ralph Waldo Emerson. Move on.

Plan for Success

Let your tears water the seeds of your future happiness. We all have twenty-four hour days. July 1 When you have a great and difficult task, something perhaps almost impossible, if you only work a little at a time, every day a little, suddenly the work will finish itself. July 3 A failure is not always a mistake. It may simply be the best one can do under the circumstances.

The real mistake is to stop trying. The time will pass anyway. All Life Is An Experiment. Put your future in good hands — your own.

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Prepare yourself in every way you can by increasing your knowledge and adding to your experience, so that you can make the most of opportunity when it occurs. Just experiences and your reactions to them. Forget everything except what you are going to do now and do it. You are a work in progress; which means you get there a little at a time, not all at once. You need to accept yourself.

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I am a product of my decisions. August 30 Success is liking yourself, liking what you do, and liking how you do it. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do. In that space is our power to choose our response. In our response lies our growth and our freedom. Your reaction is the problem. But if you pursue excellence, success will be guaranteed. Vikrmn, 10 Golden Steps of Life. Win a little now, hold your ground, and later win a little more. They climb the mountain one step at a time. They have no use for helicopters!

Motivation may get you started, but habits keep you going. It is not serious, provided self-offended petulance, annoyance at breaking records, impatience, etc. November 9 Breaking old habits and forming new ones always takes time. Attitude is the Difference Between an Ordeal and an Adventure. And because all things have contributed to your advancement, you should include all things in your gratitude.

December 16 Whenever you see a successful person you only see the public glories, never the private sacrifices to reach them.

Motivational & Inspirational Quotes for Weight Watchers | Simple Nourished Living

December 17 Knowledge is being aware of what you can do. Read more Read less. Product description Product Description Turn off cravings, temptations and negative emotions and stomp out old self-defeating behaviours. Not Enabled. No customer reviews. Share your thoughts with other customers. Write a product review. Most helpful customer reviews on Amazon. Verified Purchase. Dieting and weight loss are largely dependent on concrete steps such as calorie management and daily exercise but I've struggled with the negative feelings each time I've tried to change my goals.

It's hard for me to not feel overwhelmed by these negative feelings. When I decide to diet, I already feel behind the 8 ball going in because I'm starting off not happy with my body and that unhappiness has made it harder for me to follow through with staying focused on my goals. This book looked appealing to me because it addresses the issues that I have the hardest time with.

Wouldn't it be amazing if you were comfortable in your own skin and didn't give a hoot about what other people think? It sounds impossible, but it isn't and you don't even need a perfect pair of jeans to do it. Maybe you are afraid to believe that a better life can be yours.

Using the excuse that it's just not possible for you or it's too hard. Saying things like; "My whole family is overweight who am I to think I can be different". It takes courage to break free of the pack and this book will give you that courage and the specific tools to do it. How to become a fit and healthy person can be learned by anyone and hang on tight because you are about to do something many others are too afraid to do. You are going to develop a healthy self-image that is going to make you beautiful, lean and sexy and never fall off the wagon again.

See All Customer Reviews. Shop Books. Add to Wishlist. USD 8. Sign in to Purchase Instantly. Overview Turn off cravings, temptations and negative emotions and stomp out old self-defeating behaviors. Product Details. Average Review. Write a Review.