ISBN 13: 9781615641253
Part Four — The Plant-Based Recipe Box, shows you how to use the vast information and knowledge acquired from the first three sections to thrive while dining out, stocking your kitchen, creating nutritional recipes regardless of your experience and a ton more. The appendices offer a glossary, sample meal plans, charts and resources to further guide you on your healthful transformation. What you eat can prevent and reverse chronic and degenerative diseases — the science is unequivocal — and improve your snowshoeing.
Scores of people have regained true health, ditched their dependency on medications and addictive foods to now live vibrant lives thanks to the back-to-nature principles in this book. Hever helps you understand what you need to put on your plate — and why. This will book will be an eye-opener to the people who consume medications without knowing the causes of their ailments — or the long-term implications of said medications — and to the people either confused or oblivious about nutrition. The author shows you how to get the most nutrient bang for your caloric buck.
This treasure ought to be integrated in school systems, become required reading for policymakers, physicians, health care providers, scientists genetically modifying tomatoes and anybody on the planet who consumes food. Optimum wellness and snowshoeing excellence will only be realized when you commit to weaving the recommendations of this book into the fabric of your daily food choices. Snowshoers possess a thirst for knowledge and a hunger for mystical outdoor adventure. They combine intelligence, passion and unrelenting verve to experience new levels of living — no matter how daunting or difficult the learning curve — to lead by vivid examples of excellence..
Julieanna Hever M.S., R.D. | Penguin Random House
Do yourself a favor — ditch the Standard American Diet. Pay the cash to acquire priceless information that will change your life — beginning with the first bite — and then pay it forward as often as possible. Hever removes the mystery in achieving optimal nutrition and health. This book will inspire its readers to start thinking from the inside out — because you are what you eat — and your life depends on it.
Complete Idiots Guide List
Julieanna Hever, MS, RD, CPT, also known as The Plant-Based Dietitian, is a passionate advocate of the miracles associated with following a whole food, plant-based diet-the established effects of which provide positive healthful benefits. Will be making cheese any day now. This book is just perfect for my family! I can make anything from this book with confidence, everything we have tried has been great!
About the Author
I often cook for guests from this book and everyone always loves it. I don't bother to tell anyone it's 'gluten-free and vegan,' because I just know it's delicious and that's all that matters! A definite must-have in my kitchen! Great recipes which will help someone adjust to cooking their favorite at home foods with their new constraints.
I have tried several of these recipes and believe they were tested and perfected before the book was printed unlike so many cookbooks out there.
- JT Stones Erotica: Moms BFF;
- Julieanna Hever M.S., R.D. | Penguin Random House.
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A must for anyone that eats gluten free vegan. I am grateful to find a book full of good recipes that consider diet choice or restrictions that include both gluten free and vegan.
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I am using this diet to assist with clearing cancer from my body and did not have many ideas that combines both these dietary "restrictions". I have liked every entry that I have tried. Go to Amazon. Back to top. Get to Know Us. In Stock. GreenFeast Spring, Summer. Eat Your Greens. Bish Bash Bosh!
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